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3 risky diseases if we "can't sleep"

3 risky diseases if we “can’t sleep”

Insomnia Or not getting enough sleep ( insomnia)  , which means having difficulty sleeping. Not sleeping well, falling asleep in and out, even waking up earlier than usual and feeling unrefreshed. According to the World Health Organization, 45 percent of the world’s population Have experienced any abnormal

6 Danger Signs You may be at risk for insomnia.

6 Danger Signs You may be at risk for insomnia.

If you have insomnia or not sleeping well consecutively for a long period of time If left without treatment May affect physical and mental health. You should see a sleep specialist. To find the real cause  Dr. Weerawut Imsamran, Deputy Director-General of the Department of Medical Services,

7 easy ways to cure bloating that anyone can do

7 easy ways to cure bloating that anyone can do

after eating If you find symptoms of tightness Colic in the stomach area, similar to indigestion. I feel tight in my stomach. or have gas in the stomach Smelly burp These symptoms are symptoms of ” flatulence ” which causes a lot of suffering to those who suffer from it. The way to

6 ways to cure bloating, bloating, and indigestion

6 ways to cure bloating, bloating, and indigestion

For any ladies who often have bloating, indigestion, or sometimes have bloating. Today we will invite you to know 6 effective ways to solve these symptoms. I have to tell you that each of the methods that we’re sharing today are very easy to do. The 6