Intermittent Fasting or IF is a weight loss method that is becoming popular among the new generation. Because it’s a simple way to start controlling your diet. By controlling calories and limiting the time you eat. There are many ways to practice. But a popular method is to
Choose to eat fatty foods that are appropriate for your body. And you should avoid foods such as trans fats. If consumed in excessive amounts. It will cause high levels of fat in the arteries. Which can have a negative effect on health . Dr. Somsak Akkasin,
After the Royal Gazette Publication of announcements from the Ministry of Public Health Regarding food regulations that prohibit the production, import, or sale of trans fatty acids (Trans Fatty Acids) from oils that have been partially hydrogenated (Partially Hydrogenated Oils) because there is clear scientific evidence that trans
The weather outside the house is extremely hot. As we walk around, we secretly imagine that we are walking through fire to prove our goodness or not. If possible, I would like to bury myself in the department store from the time I wake up until the