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Category Archives: Health

3 things about “depression” that people often misunderstand

3 things about “depression” that people often misunderstand

I don’t know if it’s a coincidence or not, but this week there have been several news stories about people with depression at the same time. The latest is the death of famous artist Chester Bennington, lead singer of Linkin Park, who had a huge fan base in Thailand.

5 warning signs of suicide on social media

5 warning signs of suicide on social media

Concerned about those who are at risk of committing suicide by sending warning signals through writing messages or posting on social media. Advise close friends, family, or people around you to help observe 5 warning signs! At risk of committing suicide on social media and

What are "trans fats"? What food is it in? How dangerous is it?

What are “trans fats”? What food is it in? How dangerous is it?

After the Royal Gazette Publication of announcements from the Ministry of Public Health Regarding food regulations that prohibit the production, import, or sale of trans fatty acids (Trans Fatty Acids) from oils that have been partially hydrogenated (Partially Hydrogenated Oils) because there is clear scientific evidence that trans

3 risky diseases if we "can't sleep"

3 risky diseases if we “can’t sleep”

Insomnia Or not getting enough sleep ( insomnia)  , which means having difficulty sleeping. Not sleeping well, falling asleep in and out, even waking up earlier than usual and feeling unrefreshed. According to the World Health Organization, 45 percent of the world’s population Have experienced any abnormal