Honey may also help prevent heart disease. According to one review, honey may help lower blood pressure, improve blood fat levels, regulate your heartbeat. And prevent the death of healthy cells. All factors that can improve your heart function and health. One observational study, including
Healthy oils. The type of oil used for frying heavily influences the health risks associated with fried foods. Some oils can withstand much higher temperatures than others and are therefore safer to use. Generally speaking, oils that consist mostly of saturated and monounsaturated fats are
Trans fats form when unsaturated fats undergo a process called hydrogenation. Fried foods can increase the number of calories you consume. Additionally, frying with certain types of oils may pose health risks. Food manufacturers often hydrogenate fats using high pressure and hydrogen gas to increase their
Olive oil is the natural oil extracted from olives, the fruit of the olive tree. About 13.8% of the oil is saturated fat, whereas 10.5% is polyunsaturated. Such as omega-6 and omega-3 fatty acids. However, olive oil’s predominant fatty acid is oleic acid. A monounsaturated fat that makes up 71%
Lycopene is a plant nutrient that gives fruits like tomatoes and grapefruit their color. It has been linked to improved heart health, sunburn prevention, and protection against certain cancers. This article looks at the health benefits and top food sources of lycopene สมัคร UFABET Strong Antioxidant
Amorim reveals Man Utd player who impressed him most during training Manchester United boss Ruben Amorim has revealed he has been impressed by Mason Mount’s performances in training. “With Mason Mount, I have to tell you guys, I love this kid. You can see in his
Amorim responds to media on rights to buy-sell players after taking charge of Man Utd New Manchester United boss Ruben Amorim insists he has final say on transfer decisions “The final decision should be the manager’s, not just because it’s your right, but because it’s your responsibility,
5 midfielders Man City should sign during Rodri’s injury crisis Manchester City‘s run of five consecutive defeats in all competitions has raised the possibility. That they will sign a new midfielder in the January transfer window to replace Rodri. Which has significantly affected his pursuit of success this
Pep explains why Man City were crushed at home by Spurs Manchester City ‘s Spanish manager Pep Guardiola admitted that the “Sky Blues” had serious defensive problems, which led to a 4-0 defeat to Tottenham Hotspur in the league on Saturday. The 53-year-old, who recently signed a new contract with City
Arsenal 3-0 Forest: Premier League talking points as Gunners return to winning ways • Arsenal secured their first win since mid-September 2024. • Ethan Vaneri scored his first Premier League goal for Arsenal. Arsenal returned to winning ways after they crushed in-form Nottingham Forest from the